As Highly Sensitive People, everyday events can become overwhelming. Now throw in a Pandemic, and you're about to implode. The mundane of attending a weekly business meeting when you're not in your right frame of mind can seem too difficult to overcome. Now navigate Zoom calls, balance e-learning, or venturing out for food... or you're sitting alone watching the news, feeling confused and scared. Whatever you're overcoming, as a Highly Sensitive Person, you may be feeling the weight of the world more so than others. 

Consider yourself gifted as a Highly Sensitive Person if you can relate to any of these emotions:

• You are a sensitive; you feel your feelings and those around you. 
• You may process information on a far deeper level than others.
• You care deeply for others and can tend to overdo for others.
• You may feel way too deeply connected to challenging events and situations.
• You may experience anxiety -and it can hit you like a wave for seemingly no reason at all
• Crowded or noisy environments make you feel uncomfortable or overwhelmed.
• It's often hard for you not to be reactive in relationships with others and even yourself

If you want to:

Have a better understanding of yourself and accepting yourself as Highly Sensitive People (HSP). The first step is being better equipped mentally and physically to overcome things that may be holding you back as an HSP.

When I found Gurutej Khalsa and her energy system tools and meditations, it changed my life. I designed this online program with the help of Gurutej, an internationally recognized Kundalini Yoga Master and expert in the body's energy systems. She has helped me, and hundreds of thousands of people re-connect deeply and transform what might be your weaknesses into strengths.