Abundant Energy | Abundant Life

Course Description

Everything is about energy, everything. It is the underlying gift of life. When you have calm, clear, connected energy everything flows. When your energy is low, dark or anxious everything is hard. Energy is the source power that allows flow or a lack, keeps us trapped in self-sabotaging patterns. Yet the thing we are missing the most in our lives is energy. Think about it do you find you have more day than energy most days? Do you use “cheaters” — caffeine, sugar, junk food, to give you that energy burst when your energy tanks?

I created this program because I found that people didn’t have the time to do the things my teacher gave me. They were using cheaters to get the energy they needed or wanted. I also work with businesses and one named Big Buddha Baba had an employee that said “Can you just make videos with you, so we can play them all day long to remember what we need to do to have the energy we want and need?” So I did. This is a toolkit I created so you would have the REAL energy you need and want.

Would you love to have the capacity to rejuvenate yourself in 1-3 minutes, all day long with simple techniques that you could embrace almost anywhere even on the way to the bathroom? Would you like to identify your energy stealers and replace them with energy healers?

What you will get from this course:

  • Love your life because you have the energy to do the things you want to do and the ones you need to do.
  • Experience more patience because you have more energy.
  • Feel more calm, confident and connected to you and others.
  • Know that even on your challenging days you have a way out or truly way in.
  • Have a priceless toolkit that will be there for you even when you “Lose it.”
  • Gain more mental clarity.
  • Achieve the ability to stretch time and space.

This course is for you if:

  • You want and need more time.
  • You know you need to eat better.
  • You wish you could lose weight for good.
  • You want to sleep better.
  • You want to meditate but don't for whatever reason.
  • You want to feel better.
  • You wish you had more energy.
  • You like to wake up happy and not wake up exhausted.

As the Dalai Lama said when asked if he ever gets angry, laughed a big laugh and said, “Yes, it’s only how fast I get back.”

To your Energetic, Empowered, Enlightened life!

Course Curriculum

It Takes 8-Weeks To Regain Your Abundant Energy

  • 01
    Session 1
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    • How to Use This Course
    • Introduction to This Course (VIDEO)
    • 7 Pillars to Reclaim Your Energy for a Divinely Empowered Life (eBook + Workbook PDF)
    • Prosperity Meditation (VIDEO)
    • 1-3 Minute Energy Guru Exercise: Get Pumped (VIDEO)
    • 1-3 Minute Energy Guru Exercise: Neck and Shoulder Release (VIDEO)
    • Please Join Our Abundant Energy Facebook Group
  • 02
    Session 2: How to Get Abundant Energy/Abundant Life from Sleep
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    • Sleep to Rejuvenate Your Energy (PDF)
    • "I AM" Meditation (VIDEO)
    • 1-3 Minute Energy Guru Exercise: "Who La Claw" Dance (VIDEO)
    • 1-3 Minute Energy Guru Exercise: Super Calm Breathing (VIDEO)
    • Quick & Easy Breakfast Suggestions for Abundant Energy (VIDEO)
  • 03
    Session 3: How to Wake Up with Abundant Energy for an Abundant Life
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    • The Truth About Waking Up With Abundant Energy (PDF)
    • Meditation for When You're Being Challenged by Time or Teacher (VIDEO)
    • 1-3 Minute Energy Guru Exercise: Cheer for the Self (VIDEO)
    • 1-3 Minute Energy Guru Exercise: The Energy Breath (VIDEO)
    • Quick & Easy Dinner Suggestions for Abundant Energy (VIDEO)
  • 04
    Session 4: How to Excercise and Eat for Abundant Energy Anytime of Day
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    • 1-3 Minute Energy Guru Exercise: Standing Spine Flexes (VIDEO)
    • 1-3 Minute Energy Guru Exercise: Lasso Pose for Head Clearing (VIDEO)
    • 1-3 Minute Energy Guru Exercise: Big Clear (VIDEO)
    • 1-3 Minute Energy Guru Exercise: Sexy Back Har (VIDEO)
    • Lusciousness Interrupters and Gatherers (VIDEO)
    • Quick & Easy Dips & Sauces for Abundant Energy (VIDEO)
  • 05
    Session 5: How to Exercise for Abundant Energy/Abundant Life
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    • Exercise To Have an Abundantly Energized life (PDF)
    • Meditation for Releasing Fear (VIDEO)
    • Meditation for Releasing Depression (VIDEO)
    • 1-3 Minute Energy Guru Exercise: Desk Bowing to Clear Your Head (VIDEO)
    • Quick & Easy Snacks for Abundant Energy (VIDEO)
  • 06
    Session 6: How to Meditate for Abundant Energy/Abundant Life
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    • Meditations For an Abundant Energy/ Abundant Life (PDF)
    • 1-3 Minute Energy Guru Exercise: Meridian Face Tapping Massage (VIDEO)
    • 1-3 Minute Energy Guru Exercise: Calming the Brain (VIDEO)
    • Quick & Easy Sprouts for Abundant Energy (VIDEO)
  • 07
    Session 7: How to Breath for Abundant Energy/Abundant Life
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    • Breath Is the Access Point to Your Energy (PDF)
    • 1-3 Minute Energy Guru Exercise: Dragon Breath (VIDEO)
    • 1-3 Minute Energy Guru Exercise: De-Stress Breathing (VIDEO)
    • Quick & Easy Fermentation Suggestions for Abundant Energy (VIDEO)
  • 08
    Session 8: Practicing Abundant Energy for Life
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    • Conclusion: Mastering These Tools (VIDEO)
    • Review and Recommit To YOUR Abundant Energy/ Abundant Life (PDF)
    • ​Join Our Abundant Energy Facebook Group​​​

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